如何上好一节体育课.doc

如何上好一节体育课
【摘要】本文主要从帮助学生树立“健康第一”的思想,把增强学生体质作为体育课的最基本目标入手,着重突出课的目标,并把它变成学生脑子里的目标,让他们用自己的脑子跟我们学会基本的运动技术,并用自己的身体去体验,去感受运动技术。把课上得有实效,上得干干净净,实实在在。在精心备课上着重强调在课堂练****时间上下功夫,让学生用更多的时间去练****解决学生“软”、“硬”、“笨”、“晕”等身体缺陷。改变认识观念,瞄准将来,培养学生锻炼身体的意识,教会学生锻炼身体的方法,教会学生确保安全和保健的本领。让学生用自己的脑子指挥自己的身体,实实在在的进行身体锻炼。多形式,多手段,多角度的从学生平时熟悉的、喜欢的、贴近生活的、符合学生特点的内容和教法上入手,创造和谐健康的教学环境。把“要我练”变成“我要练”。形成表扬鼓励、交流评价机制。
【关键词】新课程改革;体育课;教学;上课
How good a PE lesson
Chen Shiyuan
【Abstract】This article mainly from to help students to establish the idea of “health first”, to strengthen students’ constitution as the basic goal of physical education, especially emphasizes the target of courses, and turn it into the goal of students
’ mind, let them use their brains with us to learn the basic movement technology, with his own body to experience, to feel movement technology. The class must have the actual effect, on the very clean, actually. Emphasized on preparing carefully in the classroom practice time, lets the student with more time to practice, solve the students “soft” and “hard” and “stupid”, “halo” and other physical defects. Change ideas, aimed at the future, cultivate the students’ physical exercise consciousness, teach students to exercise the body, the church the ability of students to ensure the safety and health care. Let students use their own mand one’s own body, real physical exercise. Form, means, multi-angle fr