网球课程教学纲要（tennis course outline）.doc

网球课程教学纲要(Tennis course outline)
Tennis course outline
I. Introduction to the course
Tennis is a very popular, interesting men and women, old and young can participate in sports activities, has the very high value of exercise. Participate in the tennis movement is conducive to enhance the physical, mental and physical pleasure, edify sentiment, cultivate indomitable willpower and the spirit of cooperation and good morals, contribute to the formation of lifelong exercise habit.
This course is designed as follows: first grade basic courses are offered, grade two is offered, courses are improved, and optional courses are offered in grade three. According to the different requirements of different levels of students at different levels of teaching, for beginners to teach basic knowledge of tennis, basic skills, basic rules, and guide students to enter. The high level students mainly teach tennis skills, tactics, rules petition, referee method, tennis practice methods, arrangement of extra-curricular exercise content, and focuses on the application of experience in practice.
Two, curriculum objectives
(1) basic objectives
The basic objective is the basic requirement for most students.
In 1, the movement: actively participate in tennis activities, there are plans to the tennis activity as one of main contents in physical exercise, and gradually develop the habit of exercise, the ability to enjoy the tennis match.
2, sports skills goals: basic methods and skills of tennis; tennis can engage in physical exercise as the main content of the scientific, improve their sports abilities; grasp the treatments mon sports injury in tennis in sports.
3, health goals: to test and evaluation of physical health, knowledge and effective method to improve the physical quality prehensive physical development; to reasonable selection of health and nutrition of food the body needs; to develop good habits, develop a healthy lifestyle; a healthy physique.
4, mental health objectives: