PNF 教学课件.ppt

PNF ? First developed by Physical Therapists ? Maggie Knott ? Dorothy Voss ? The mon PNF leg or arm positions encourage flexibility and coordination throughout the limb's entire range of motion. First used with stroke patients, children with CP Today often used for Sports Medicine Safety first ? Warm up muscles through gentle exercise such as walking, ? Or external heat: warm packs, whirlpool bath ? NEVER over stretch The patient is your guide ? STOP before the patient is in pain ? Do not force movement PNF Rehabilitation Strengthening ? Use natural rotation ? Cross midline ? Move against resistance if possible Techniques in Strength Training ? Proprioceptive Neuromuscular Facilitation – Neurophysiological Basis ? Autogenic Inhibition ? Reciprocal Inhibition PNF to increase ROM, strength