Unit 1 Breaking records
The Road Is Always Ahead Of You
hula hooping
pogo stick jumping
doing jumping jacks
somersaulting
standing on a Swiss ball
doing lunges
A
B
C
D
E
F
New words P105
approximately
adv. 近似地,大约地
laughter n. 笑,笑声
in reality 实际上,现实
adjustment n. 调整,调节
tough adj. 强硬的,困难的adv. 顽强的
gymnastically
adv. 体能训练方面
extreme ,偏激的
conventional
adj****俗的,传统的
unfit
,不太健康的
spiritual
marathon
urge v. 催促,力劝
plish ,实现
motivation
devotion ,投入
soul ,心灵
Read and answer
P3
2. How old do you think Ashrita most likely to be now?
A. About 20 B. About 30 C. About 40 D. About 60
3. Which one of Sri Chinmoy’s beliefs led Ashirita to attempting records?
A. There is only one perfect road. It is ahead of you, always ahead of you.
B. There is no limit to people’s physical abilities.
C. It is just as important for people to develop their bodies as it is to develop their minds, hearts and spiritual selves.
D. His body just an instrument of the sprit.
was it amazing that Ashirita came third in the bicycle marathon in 1978?
A. Because he was very unfit.
B. Because it was the first time that he join in the game.
C. Because he had done no training for the game.
D. Because he was famous for breaking records.
5. What is more important for Ashirita to break the record?
A. Strength B. Fitness
C. Determination D. Honor
Language Learning
1. (Pra 1) More than twenty of these he still holds, including the record for having the most records.
原顺序为he still holds more than twenty of these (these - these records)
他依然是其中20多项记录的保持者,还包括拥有最多的吉尼斯记录这一项。
2. (pra. 2) Recently, Ashrita achieved his dream of breaking a record in all seven continents, including ……
最近, Ashrita 完成了他在七大洲中都打破一项记录的梦想, 其中包括……
3. (Pra. 3) While these activities might seem childish and cause laughter rather than respect, in reality they require an enormous amount of strength and fitness as well as determination.
虽然这些活动看起来孩子气且令人发笑而不是让人
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