Forpersonaluseonlyinstudyandresearch;mercialuseForpersonaluseonlyinstudyandresearch;mercialuse羅YouAreWhatYouThink聿Andifyouchangeyourmind---frompessimismtooptimism---youcanchangeyourlife袀ClaipeSafran***1Doyouseetheglassashalf-fullratherthanhalfempty?Doyoukeepyoureyeuponthedoughnut,notuponthehole?Suddenlytheseclichésarescientificquestions,-growingbodyofresearch-104studiessofar,involvingsome15000people---isprovingthatoptimismcanhelpyoutobehappier,,bycontrast,tohopelessness,sicknessandfailure,andislinkedtodepression,lonelinessandpainfulshyness.“Ifwecouldteachpeopletothinkmorepositively,”,“itwouldbelikeinoculatingthenagainstthesementalills.”莁3“Yourabilitiescount,”-MellonUniversityinPittsburgh,“eedaffectswhetherornotyouwill.”Inpart,that’,forexample,,-thinkersamonglongtimerepresentativessold37-percentmoreinsurancethandidthenegative-,optimistssold20-,panyhired100peoplew
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