通信建模与仿真课程设计文档：健身日记.docx

通信建模与仿真课程设计文档：健身日记.docx20一5-municationModelingandSimulationCourseDesignDocumentationFitnessdiaryTeamName: wingmanMembers: 20138618xiaoiian ,尤指包括徒手或用器械的体操,体操可以增强力量、柔韧性,增加耐力,提高协调,控制身体各部分的能力,从而使身体强健。健身有诸多好处,经常健身可以美化身体外貌;提高适应性;巩固人与社会的联系;改进人的个性;改善身体姿势;延缓衰老过程;放松身体;有助于控制情绪消沉;有益于保持情感的稳定;可以得到良好的唾眠;使人能更有效地工作;能够很好地适应和应付生活中的紧张场面;使人们能从疲劳中尽快解脱出来;调节改善全身各系统器官的功能;重新调配全身的血液;改善全身的氧气供应;保持身体肌肉的体积和重量;给大脑提供更多的血液,使人精神更为活跃;防止心脏病、冠心病、癌症和关节炎。如今随着人们生活水平的提高,人们对身体素质的重视程度也越来越高,如今喜欢健身的人越来越多,但是懂得健身的人却寥寥无儿,去健身的能真正坚持下来的就更加的少,造成这种现象的原因一方面在于人们在短时间内无法不到自身身体的变化,另一方面在于市场上的健身软件仍然特别匮乏,私人健身教练i般人又难以承担,于是我们小组针对以上问题,运用MATLAB以及MATLABGUT知识自行设计编写一款集健身计划定制,健身动作范例,健身私人相册于一身的Wingman健身口记》软件。关键词:健身健身益处MATLABGUIAbstractFitnessisasport,especiallyincludingunarmedorwithinstrumentgymnastics,gymnasticscanenhancethestrength,flexibility,increaseenduranee,improvecoordinationandtheabilitytocontrolthevariouspartsofthebody,,oftenexercisecanbeautifythephysicalappearanee;improveadaptability;consolidatethehumanandsocialcontact;improvedpersonality;improveposture;aging;relaxation;helpcontroldepression;beneficialtomaintainemotionalstability;togetgoodsleepcanmakepeoplemoreeffective;thework;canwelladapttoandcopewiththetenseseeneinlife;eoutassoonaspossiblerelieffromfatigue;anfunction;redeployblood;improvethebody'soxygensupply;keepthevolumeandweightofthebodymuscles;providemorebloodtothebrain,makepeoplethespiritismoreactive;preventheartdisease,coronaryheartdisease,'slivingstandard,peoplepaymoreattentiontothephysicalqualityismoreandmorehigh,moreandmorepeoplelikefitnessfitness,butknowhowpeopleareseanty,goingtothegymcanreallypersistevenless,reasonsforthephenomenonisthatpeopleinashorttimecannotnottochangetheirownbody,ontheotherhand,themarketisstilllackofspecialfitnesssoftware,personaltrainerofordinarypeopleanddifficulttobear,soourgrouptosolvetheaboveproblems,theuseofMATLABandMATLABGUIknowledgetodesignaset