高职高专SL.ppt

Supplementary Learning 2 Health Health Cultural Background or Related Information All of us have a strong desire for good health and there are many ways for us to keep healthy. Firstly, we can keep fit by having healthy food. We should have various kinds of vegetables and meat. If we eat only vegetables, we will be neither healthy nor strong. However, too much meat will make us fat, which is harmful to our health. Besides, nowadays, fast food is very popular because it tastes good and it ’ s convenient. But fast food is not good for health because most fast food is fried, which contains heavy fat, salt and sugar and can make us gain much weight. Secondly, good habits can also help us keep fit. For example, we should not smoke because cigarettes contain nicotine, which can endanger our health. We should also get up early rather than stay up late. However, many students living on campus now prefer to stay up late. As a result, they usually go to class without breakfast. Some students like to play games, puter games for a very long time. All these bad habits will lead to their poor health. Thirdly, we should do some exercise to keep ourselves in good condition. We should never take exercise as a waste of time. We should get plenty of exercise every day, such as running, walking or swimming; thus we can improve our immunity system to keep healthy. Finally, I think health is also closely connected with our emotions. As an old saying goes, “ Laughter is the best medicine. ” Most people who can live longer than others are often in a good mood. One of the important ways to keep ourselves in a good mood is talking with others. We should talk with our friends or relatives about our stress or pain so that we have a better way to relieve our stress, which can help us keep healthy. Part One Listening and Speaking ● Listening ● Speaking Listening Scripts and Keys Activity 1 COLUMN MATCHING Directions: Listen to the passage and match items from Co