梅花桩.ppt

干支五势梅花桩 quincuncial piles 梅花桩拳派的源流及其优良传统 The origin and tradition of quincuncial piles China had many heroes and brilliant culture which has spread all over the world. As we all known, quincuncial piles is a part of Chinese traditional culture which can date back to 120 years ago,and it is famous In Hebei, Shandong, Henan and many other provinces in China's vast areas. Plum flower boxing is also called quincuncial piles and it belongs to kunlun pie." It has more than 120 years ’ history and still famous from generation to generation. Before 1988, the learn found the knowledge from the history of literature. They believe that Wrestling is just like reading books, the plum flower boxing is no words through, practice can also be a kind of liberal arts. 梅花桩拳派的源流及其优良传统在我国河北、山东、河南等省的广大农村就流传着一派古朴而神秘的武术拳种—梅花拳。梅花拳古称梅花桩,因在百余根桩阵上锻炼武功而得名。据《梅拳秘譜》记载: “五势梅花桩为昆仑派,五势梅花拳是一种,又八卦是一种,此两种拳为昆仑派之基本拳。昆仑派之祖师化名云槃,在西域天槃云程孝县清静宫玄金殿,在昆仑山,因而有昆仑派之称。”梅花拳与一般拳派不同,自公开流传以来就有文场和武场的组织,而且是文场指导武场的。梅花拳《根源经》上说: “小张山立文武***流通。”所谓文理,也就是最高层次之拳法也。练拳好似在读经书,梅花拳就是无字真经,练之也可通文理,得道行。梅花拳文场敬祖师,研究拳理,有丰富的文化典籍世代相传,统称为文理。文理集中了佛、道、儒三家学说之精义和周易之理的神奇妙用,讲修心养性,炼神炼气,称为文功。梅花拳内容车富多彩,有独特的练法和风格。他们练武的目的是“练形以合外,练气以实内,由外及内,再由内而达外,内外一体,精气神合一,自成金刚不坏之体。”最后上升到文功。梅花桩武功的内容及组成 Quincuncial piles is affected by the traditional culture . Quincuncial piles martial arts has five basic boxing potential, is called pile step five, five potential practice still standing pile, five potential and gold, wood, water, fire, soil . In addition, the shelf and step movement are supposed to change rapidly. We should practice more than one time, because the movement of it include more than one direction. Then walk line step exercises around five potential in a second direction again and again, and return to the first direction at last. The practice is not only include the exercising of shelves, but also contains a kind of basic skill training. Step of pile for static frame, the line is moving. When we pr