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拖延症培训讲解.ppt


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question
Why they could get ess?
Procrastination [proʊˌkræstɪ‘neɪʃn] (拖延症) 梁成竹
1 What is the Procrastination?
2 Dose it have any effects?
3 How to e it?
Definition (定义)
You often put off the important work later and later!!!
The arrangement of time: today—tomorrow--this week—by next week—next month……
effects
[ɪm‘pendɪŋ]
(阻碍)your ability to achieve your goal
quality of your work may suffer
your life outside work
problem
1,get a new attitude
plete at least one thing every day you most don’t want to do
down the deadline to remind yourself
4 Don not changing plan. Once you give yourself a plan, and strictly follow it

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  • 时间2018-09-09