杏仁的功效与作用+教你区分上品杏仁和普通杏仁.doc

杏仁的功效与作用教你区分上品杏仁和普通杏仁杏仁,是我们能够经常看到的一种坚果,而且也是富含着各种营养,是很多又到底有哪人的喜爱的食品之一。那么你知道杏仁的功效和作用具体有哪些吗?些营养价值呢?下面就让小编给大家介绍一下吧。杏仁的功效杏仁主治祛痰止咳、平喘、润肠、下气开痹;杏仁苦温宣肺,润肠通便,适宜于风邪、肠燥等实证之患。杏仁分为甜杏仁及苦杏仁两种。我国南方产的杏仁属于甜杏仁(又名南杏仁),味道微甜、细腻,多用于食用,还可作为原料加入蛋糕、曲奇和菜肴中,具有润肺、止咳、滑肠等功效,对干咳无痰、肺虚久咳等症有一定的缓解作用;北方产的杏仁则属于苦杏仁(又名北杏仁),带苦味,多作药用,具有润肺、平喘的功效,对于因伤风感冒引起的多痰、咳嗽、气喘等症状疗效显著;但苦杏仁一次服用不可过多,每次以不高于9克为宜。杏仁的名家论述想知道食用杏仁的注意事项、禁忌是什么吗,赶快上风林购吧。《名医别录》:杏核仁,五月采之。其两仁者***,可以毒狗。生晋山川谷。strengthenthesenseofresponsibility,upationexplainaway,,,tosolvethespiritualslack,nianqingpazhong,statusquo,,-depthstudyandimplementthe"HunanprovincialPartyandgovernmentleadingcadresInterimProvisionsontheworksafetyofapairof>(),"Hunanprovincesafetysupervisionandmanagementresponsibilitiesoftheprovisionsontheproduction()Andresolutelyimplementthesafetyproductionofthepartywithresponsibility,apairofresponsibility.",,,"whoisincharge,whoisresponsibleforthepipeindustrymustbesafe,GuanShengproductionandoperationmustbesafe,pipebusinessmustcontrolsecurity"principle,theimplementationofsafetyTheproductionof"cure.",keyenterprisesandkeyproblems,bythetownshipgovernmentandtheDepartmentresponsibleforthe