体育运动对身体的好处Movementofthelongevityandhealthofhumanbodybenefitsbecausesportscanimprovethebody'smetabolism,accordingtothebiologyof"intouse,wasteistogoback”,insistforalongtimetoexercise,ans,bygivingthebodyfullofvitality,whichcandelayaging,,andthereare639muscles,,containingproteinandglycogenreservesincrease,erich,improvedbloodcirculationandmetabolism,andcanmakethemusclemovementendurance,speed,uracyareimproved,,,,,exercisecanmakemusclestobone-likeincreases,improvebloodcirculationandmetabolismofbone,andthedensityofthethickeningoftheouterlayersofthebone,bonestronger,andcanimprovethebonestoresistbreak,pression,,
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