高中英语必修一M1U3Projectzlppt课件.ppt

牛津高一英语 MODULE 1 UNIT 3
LOOKING GOOD, FEELING GOOD
Project
Making a booklet
on keeping fit
The love for beautyt enough sleep every night.
You can get up early, go outdoors, breathe
the fresh air, keep in a good mood the whole day.
healthy eating
regular exercise
a good amount of sleep
We can stay healthy for a lifetime.
Fast reading
Scanning 扫读
1. approximately _______ of teenagers: going on a diet and skipping meals
2. drinking ___________________ of water a day
3. regular exercise: at least _____________a day
___________ a week
4. having a good sleep:
__________________ of sleep each night
20%
6 to 8 glasses
30 minutes
8 to 10 hours
five times
Lets’ read it for a second time!
Detailed reading
Fill in the blanks with the proper letter.
Healthy eating along 1. _________ regular exercise is the only way to become . Diets can only work in the short , yet 20% of the teenagers have tried dieting and meals to control their weight! If you often skip meals,
you don’t get enough energy and then you may feel . You
also need to drink plenty of water so as to skin and hair. Exercise can help to make you look good, feel good
and be healthy. Walking and riding your bike , so do school sports. When you exercise, your body produces some
that make you feel relaxed and increase your ability
to when you study. These chemicals can even help you sleep better at night. Loss of sleep can make you look tired,
and even cause you to weight.
Summarize
the text
the truth and good news
about fitness
suggestions for keeping fit
We may conclude the main idea
of the article:
Eating right food, drinking plenty of water,
exercising regularly and having enough sleep
will make teenagers feel and look better.
Making a booklet
on keeping fit
a small thin book with a paper
cover that contains information
about a c