Unit 1
I’ve got a friend whose brother is training for the Olympics.
Module 10 Fitness
What kind of life do you live?
The 1st kind
The 2nd kind
Ways to keep fit
1. Eat healthy food and keep unhealthy food away.
2. Do more exercise
Ways to keep fit
A1. Look at the photos and decide which is the best way to keep fit. Use the words in the box to help you.
ache fit exercise healthy running strong weight training
Betty
Lingling
Taijiquan
Weight training
Running
A2. Listen and check the best way to keep fit for Betty and Lingling.
√
√
Taijiquan makes a person stronger than running.
Taijiquan is just for old people.
Weight training makes your legs ache.
Running also exercises the mind.
Listen again and tell the statements true or false
T
F
F
F
Listen to the tape once. Then try to
answer the questions in part 4.
did Tony find the basketball
training?
does Lingling say Tony is lucky
compared with her friend’s brother?
will the boy in Daming’s team
need to do?
isn’t Tony allowed to use his
father’s camera any more?
has Betty just seen and what
does he want to talk about?
A4. Answer the questions.
1. He found it tiring.
2. Because he is only trained for the school team.
3. He needs to take a lot of exercise.
he almost lost it last time.
5.
She has just seen the head teacher and he wants to talk about the magazine New Standard with her.
Listen
Check
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