英语作文关于健康 关于健康的英语文章.doc

英语作文关于健康 关于健康的英语文章
以不同英语阅读水平的大学生作为样本,探讨了他们在阅读不同难度水平的英文文章时的眼动特征及差异，下面是WTT为你精心整理的关于健康的英语文章，希望对你有帮助!
关于健康的英语文章篇1
On Health
Health is a kind of physical, mental fulfillment condition, and good adaptability, but not merely the absence of disease and weak state. This is referred to people's physical and mental health, that is to say, a person in physical health, mental health, social adaptation and moral health four aspects are perfect, is pletely healthy people.
How to be in health? Firstly，it is very important for us to keep a balanced diet and maintain regular eating habits. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Taking more fruits and vegetables are necessary because they provide vitamins and they help in the process of digestion. Secondly，we'd better do morning exercise every day, do sports frequently to make our bodies strong. Thirdly, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health such as drinking and smoking.
In short, health is our precious wealth of society, is the human survival and development of basic elements. if we stick to things according to the aspects mentioned above, we will lead a healthy life, bee as fit as a fiddle and bee a pletely healthy pe