国际交流英语视听说B4U6.ppt

Unit
6
Health and Fitness
Book 4
Think and Discuss
Viewing the World
Exploring the Theme
Analytical Listening
Sharing Your Ideas
Engaging
Further Listening
Content
Think and Discuss
Unit 6 Health and Fitness
Questions
Without a rope, a rock climber climbs up a wall in Yosemite National Park in the United States.
1. Think of activities such as rock climbing that require extreme fitness. How do people prepare to do these activities?
2. What can you do to cheer yourself up when you feel sad or are facing a stressful situation?
Example Answers
To prepare for activities such as rock climbing, people train and eat only nutritious foods. Training can include strength training such as weight lifting, cardio training such as hiking and running, and actual practice with the activity itself— gradually increasing the duration and difficulty level.
Questions
1. Think of activities such as rock climbing that require extreme fitness. How do people prepare to do these activities?
Example Answers
When I’m sad or facing a stressful situation, I can talk to a friend or family member about my feelings. I can also take care of myself by eating good food and getting enough sleep. Exercise and meditation are also good ways to relax and improve my mood.
Questions
2. What can you do to cheer yourself up when you feel sad or are facing a stressful situation?
Exploring the Theme
Unit 6 Health and Fitness
Health and Fitness
ia Tech Research Institute: a non-profit research institute in ia which aims to solve tough problems for government and industry 佐治亚技术研究所
A | Look at the photos and read the captions. Then discuss the questions.
This steel room at ia Tech Research Institute is used to measure indoor air pollution that can affect our health. Small amounts of dangerous chemicals can be released from surprising sources including desks, electronics, and clothing.
Health and Fitness
A warning sign tells people to stay away from a building in Zambia where the governm