Background
pressure of social life
change of medical pattern
exist all the time in our life
influence studying and working
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Contents
1. What is Emotion
2. Classifying the Emotions
relationship between
emotions and health
4. Regulating emotion
5. Conclusion
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What is Emotion?
A class of subjective feeling elicited by stimuli that have high significance to an individual.
@ stimuli that produce high arousal generally produce strong feelings
@ are rapid and automatic
@ emerged through natural selection to benefit survival and reproduction
1.
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Component of emotion
Affect
Cognitive reaction
Physiological reaction
Behavioral reaction
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Theories of Emotion
Perception
(Interpretation
of stimulus--
danger)
Stimulus
(Tiger)
Emotion
(Fear)
Bodily
arousal
(Pounding
heart)
Common-Sense Theory
Common sense might suggest that the perception of a stimulus elicits emotion which then causes bodily arousal.
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Classifying emotions
several attempts have been made to classify emotions.
Such schemes try to identify “primary”or “basic” emotions.
Other emotions are then viewed as combinations of the primary emotions.
2.
Plutchik’s Classification
@ Eight primary emotions
@ Each emotion has associated with it a Common stimulus
@ Typical behavior
@ Each emotion can vary in intensity;
emotions we give different names may be the same emotion at various intensities.
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relationship between emotions and health
Folk Wisdom About Emotions and Health
King Solomon: A merry heart does good like medicine
Hippocrates: Humors, personality, mood states, health
Norman Cousins: Heals self with “laughing cure”
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Heart rate change
(beats per minute)
Temperature change
(degrees C)
(a)
(b)
Ekman’s Facial Feedback Theory
Facial expressions can produce effects on the rest of the body.
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