一直都是我.doc

《一直都是我》.doc《一直都是我》 It Was Me All Along 《一直都是我》 Author : Andie Mitchell Publisher : Clarkson Potter A heartbreakingly honest , endearing memoir of incredible weight loss bya young food blogger who battles body image issues and es food addiction to find self-acceptance. All her life , Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter , her best friend , her confidant , and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds , she knew she had to change the way she thought about food and herself; that her life was at stake. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance i